Postpartum Wellness

This course is designed to help new parents understand what to expect after childbirth, both physically and emotionally. You will learn about important warning signs to look out for as new parents, which will help you ease the transition into parenthood. The course will guide you through the steps needed to create an effective postpartum plan. Knowing how to take care of yourself during your postpartum period is crucial, and will empower you on this journey.

All About Newborn Care

This class will cover everything from newborn traits, behaviors, comforting techniques, feeding (breastfeeding & formula feeding), safe sleep, well-baby visits, diapering, sleep, bathing, nail care, CPR, first-aid, health, safety, postpartum mood, anxiety disorders, and more! 

Importance of

Parenting Styles

The course aims to help parents understand the four parenting styles developed by psychologist Diana Baumrind. Parents will learn how each parenting style affects their child(ren). In this course, parents will participate in activities and discussions with other parents to understand and implement the strategies and knowledge that they have learned in their everyday lives as parents.

Becoming a Sibling

Becoming the older sibling to a new baby is not always an easy transition, and it requires a lot of parental support and guidance. This course will cover introducing the pregnancy, the tough questions and big emotions, introducing the baby, being a big sibling, and more!

Becoming a Grand-Parent

Teaches grandparents necessary health and safety guidelines concerning their infant grandchild. This course covers the importance of grandparents, postpartum emotions, keeping infants safe, play and development, safe sleep, and more!

Understanding Infant Sleep

This course discusses implementing healthy sleep habits while your baby is a newborn. While also learning the benefits of sleep for infants and the amount of sleep an infant needs daily based on age and developmental stage. Lastly, information about how to implement routines around sleep for your infant until they are a year old.

All About Infant

Devlopement

Learn all about infant development. This course will discuss infant bonding, attachment styles, teething, infant play, development milestone up to 12 months, and more!

Advanced Parenting Skills

and Strategies

Parenting skills and strategies are techniques that parents use to raise their children in a positive and nurturing environment. They include communication, setting boundaries, positive reinforcement, discipline, and modeling good behavior. By developing these skills, parents can help their children grow and build strong relationships with them.

All About Child

Development

Learn all about child development. Explore the stages of growth and development in children from 5 years old to early adolescence. It covers topics such as language development, play, and learning, attachment, and socialization.